Amount of Vitamin B-6 in Eggnog

Dairy and Egg Products

In 100 g (Grams) of Eggnog there is 0.05 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Eggnog.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Spices, sage, ground 2.69 mg
Eggnog

Eggnog is a type of Dairy and Egg Products. The most significant nutrients in Eggnog are listed below.

Water 82.54 g 82.54%
Energy (calorie) 88 kcal
Energy (joule) 367 kJ
Protein 4.55 g 4.55%
Total lipid (fat) 4.19 g 4.19%
Ash 0.67 g 0.67%
Carbohydrate, by difference 8.05 g 8.05%
Fiber, total dietary 0 g
Sugars, total 8.05 g 8.05%
Sucrose 0.04 g 0.04%
Glucose (dextrose) 0.07 g 0.07%
Fructose 0.04 g 0.04%
Lactose 7.84 g 7.84%
Maltose 0.04 g 0.04%
Galactose 0.04 g 0.04%
Calcium, Ca 130 mg 0.13%
Iron, Fe 0.2 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 109 mg 0.11%
Potassium, K 165 mg 0.16%

Nutrients in Eggnog